Survivor Warrio :Recovery Milestones

Survivor Warrior: Recovery Milestones is a guided journal created by Craig Ames, a stroke survivor who understands firsthand the physical, emotional, and mental challenges of recovery. This journal was designed to support stroke survivors through every stage of their healing journey with structure, encouragement, and purpose.

Each milestone page allows readers to document what they achieved, why it matters, how they felt, what helped them succeed, and their next goal. This promotes reflection, accountability, and motivation, even during the most difficult days. More than a journal, Survivor Warrior is a tool for resilience. It helps survivors stay focused on growth, recognize their strength, and build confidence one step at a time. 

It is also a valuable resource for caregivers, therapists, and support teams who want to better understand and encourage the recovery process. This journal is not about perfection. It is about progress, patience, and honoring every step forward.